Pesto-White Wine Poached Tilapia with Tomatoes

 

pesto white wine poached tilapia

This recipe for pesto-white wine poached tilapia with tomatoes uses just a few ingredients (4 Tilapia loins, 2 cups cherry tomatoes, 2 Tbsp pesto, 1/2 cup chicken stock, 1/2 cup dry white wine) and requires minimal preparation time.  This is the perfect meal for a busy weeknight.  It also uses two of my favorite Costco staples: Kirkland Basil Pesto and Tilapia Loins.

ingredients for pesto-white wine poached salmon with cherry tomatoes

 

Kirkland tilapia loins

Once you have collected all of the ingredients, wash and slice the cherry tomatoes.  Add the cherry tomatoes and pesto to a dutch oven and heat on medium until the tomatoes soften.

sliced cherry tomatoes with pesto for poached tilapia

Add chicken stock, wine, and tilapia loins.  Heat on medium-high until the liquid just begins to boil.  Turn heat down to low, cover with lid and poach the fish for 30-minutes or until cooked through.  Remove the lid and serve.

pesto and white wine poached tilapia loins with tomatoes

I enjoy serving this meal with risotto or quinoa.  This rosemary quinoa I discovered at Aldi is so easy to prepare and it tastes great.  I also prepare a Caesar salad for some crunch.

rosemary olive oil quinoa

Let me know what you think about this quick & easy recipe.  What side dishes are your favorite?


Print Recipe
Pesto-White Wine Poached Tilapia
This recipe uses pesto to flavor tomatoes and tilapia poached in chicken stock and white wine. Keep individually wrapped tilapia filets in your freezer and you can get dinner on the table in just over 30-minutes.
pesto white wine poached tilapia
Course Main Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
people
Ingredients
Course Main Dish
Cuisine Italian
Prep Time 10 minutes
Cook Time 30 minutes
Servings
people
Ingredients
pesto white wine poached tilapia
Instructions
  1. Place cherry tomatoes and pesto in dutch oven. Heat on medium until tomatoes are soft (approximately 5-minutes).
  2. Place frozen tilapia filets on top of tomatoes.
  3. Add broth and wine to dutch oven and bring to a light boil on medium-high heat.
  4. Turn heat down to low, cover the dutch oven, and poach the fish for 30-minutes or until heated through.
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quick and easy recipe for pesto white wine poached salmon



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